Curriculum
FORMS |
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SHORT HAND |
LONG HAND |
INTERNAL HAND |
WEAPONS |
| Short Form of the Tiger Movements of the Tiger Twist of the Tiger Hung Form 1 & 2 Outer Tiger Inner Tiger Flowing Seas Eight Triagrams Finger Set Box Set Five Animal Short Form Chinese Soft Fist Thousand Step Mighty Wings of Eagle Dragon Dance Short Dragon Set Golden Fist Hun 1 -3 Pai Will Wooden Dummy White Dragon Fist Law Elbow Sequence White Crane Short Set Black Tiger Short Set Poison Snake Short Set White Dragon Short Set White Leopard Short Set Pai Kung Kuen |
Blocking the line 1 – 4 Fast and Accurate Fist 18 Hands of Lohan Lohan #3 Plum Flower 1 -3 Pai Lim 1- 3 Tiger Goes Hunting White Crane 1- 3 Dragon Plays w/ 7 Stars Flowing Motion 1 & 2 PaKow LingPo Prance of the Panther Northern Long Fist 1 – 3 Black Tiger 1 & 2 Lung Huit Lohan #4 Lohan #5 Tiger Plays Cat Plays 10 Creature Form Monkey 1 – 3 Yuen Chuan Sequence Iron Palm 4 Corner Set |
Kwan Yuen Chi King 1 -8 Yang Short Form Yang Long Form 1- 6 Five Element Form Ghost Walking Form Water Form Penetrate the Wind PaiChi 1 &2 Plum Blossom Chi Tai Pai Lung Chi Long Form Line Blocking Two Silent Dragon Dragon Prepare Leave Cave Four Winds Plum Section Dragon Walks the Box 7 Chakra Sets Cultivating the Chi Buddha Meditation Set Tiger Chi Kung Tiger Plays w/ the Ball |
Saber Staff 1-3 Double Axes Double Gim Halbert Horse Cutter Two Section Staff Katana Battle Set Katana 7 ways of Cutting Spear Hook Sword Double Sticks Flute Double Headed 1 – 2 Steel Whip Ring Knives Kwan Dao Gim Three Sectional 1 & 2 Cane Set Butterfly Knives Double Saber Spear Staff Axes Gim Section Staff Iron Rings 2 man Staff Form |
FIST SETS |
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Yellow |
Orange |
Purple |
Blue |
| Thunder And Earth Yielding Fire Bite Of The Viper Removing The Jewels Hidden Spear Escaping Sparrow Pushing The Circle |
Penetrating Earth Dangerous Waters Gentle Thunder Twisting Bird Tiger In The Cave Arousing Mountain Tackle Techniques |
Sumo
Blocking The Kick Headlock Techniques Crash Of The Eagle Rising Elbow Opponent At Sides Passing The Horizon Wrap Arounds Kimono Grab Lever |
Full Nelson
Locking Arm Windmill Guard Aiming The Spear Spiraling Wrist Driving Elbows Crossing Talons Cutting The Pagoda Eagle Pin Crane Leap |
Green |
Brown / Brown II |
Grey / Brown I |
Black I |
| Shackle Break
Drawbridge Kou Shu Cross Divided Swords Slicing Dragon Raising The Sword Arm Hook Crossing The Sun Crouching Falcon Opening The Fan |
Breaking The Cross
Restraining The Prisoner Twisting Tiger Circling Arms Sea Serpent Silver Blades Praying Mantis Rocking Elbow Raising The Staff Striking Fang |
Circling Crane
Flowing Hands Jumping Crane Dance Of The Daggers Elements Of Battle Short Wing Eagle’s Crash Shrieking Serpent Flashing Wings Kick Of The Tiger Snake And Ram |
Continuous Thunder
Falcon’s Flight |